Personal Training

1-to-1 Personal Training to reach your health and fitness goals in Harlow.

Click the button to book your free 45min taster session to see if personal training is right for you.

Do you want to improve your health and fitness but don’t know where to start?

Do you feel unsure about what to do and need someone to help you build confidence in the gym?

Does it feel like you aren’t making any progress and want to train with someone who will push you more?

If you want to lose weight, get stronger, or be healthier then personal training provides the help and support needed to guide you to success. With professional knowledge and experience I can help you reach your goals and be with you every step of the way.

Get Stronger And Fitter

Build a body that’s strong and resilient to life! Move and feel better and live your best life!

Build a body that is less prone to aches, pains and illness. Live a life that is full of joy when you’re freely able to move and enjoy everything that comes your way.

Feel Happier

Reduced Body Fat

Feel the benefits of reducing your body including better health, lower risk of disease, better mobility, and improved self-image and confidence!

Book your free 45min taster session now and find out how you can transform your life through personal training.

If you want to train with a personal trainer right next to you coaching you through your work out then personal training is for you.

Based in Harlow at the Body Fresh Fitness gym at the Harlow Rugby Club it is easily accessible for all. Personal training is all about you having exclusive access to me as your personal trainer throughout your session. I’m completely focused on training you in the best way possible to help you reach your goals.

If you’re nervous about going to the gym or you aren’t confident in training alone I will be right beside you telling you what exercises to do, how to do them, and coaching you on how to do it right.

Before you even start training and commit to anything book in your free 45 minute PT taster. This is to see if personal training is right for you before committing to anything. You can come and see the gym and it’s facilities and see exactly where your sessions will be. And it’s your chance to meet me in person and let me know more about what you and what you’re looking for and to find out how I can help.

 

Based at the Bodyfresh Fitness Gym in Harlow at the Harlow Rugby Club. A central location in town with plenty of parking.

Harlow Rugby Club Howard Way Latton Bush Harlow CM20 3FD

Still not sure?

Fill out the form below with any questions you have and I’ll get back to you as quick as possible.